Yoga in Spalding Hall Chapel
 
Peace of Work Yoga
 
 

CONTACT:

Barb Blackstone (310) 344-2133, or email blackstonebarb@aol.com
Contact me if you have any questions about getting started.

112 Xaiver Drive, Bardstown, KY 40004 (map it). Park and enter on Xavier Dr. side.
Find Us on Facebook

Mindful Happiness
 

Peace of Work Yoga Studio: Teachers and students practicing Mindful Happiness one breath at a time. We practice with yoga that moves though relaxing Sun Salutations. By connecting breath to movement we create better mind body awareness. Our movement and stillness, strengthens the soul as well as the body and mind. It is a practice where everyone is in their own perfect place. We welcome you to join in practice, starting from your perfect you place of being.

 

SCHEDULE:

Classes held in Spalding Hall Chapel
Tuesday & Thursday: 4:00PM and 5:30PM
Please note: Saturday classes are posted when offered. Check our weekly facebook posts for schedule changes.

For weight control, strength & light.
Bend, Breathe and Balance.

COST:
$50.00 per month unlimited
$8.00 per class
$5.00 per class for persons in school

The Light in Me Salutes the Light in You, Namaste.